Body Language | Your Body Is Giving You Away: 6 Tips to Quickly Spot Someone’s Hidden Emotions

Body language, also known as non-verbal communication, refers to the messages conveyed through our physical movements during everyday interactions—messages that are not expressed through spoken words. When we try to conceal certain emotions, our faces unconsciously display fleeting expressions. These subtle, often unnoticed facial movements are known as micro-expressions, and they can convey a wide range of emotions.